Personal Training
Group Training
Wellness Programs

For all your exercise & fitness needs

Progressive Training has IT!


we are progressive training

Personal Training in Tauranga


For all your exercise & fitness needs.

Talk to us about your goals - and let's work together to achieve them! Contact Ben and inquire about personal training and group training in Tauranga today. 

Our Vision

Progressive Training Logo of 't' inside capital P with design

"Kia tū pakari ai, Kia tū kaha ke, 

Kia noho whānau ora"

To see people stand confidently, self-assured and strong to enhance the wellbeing of their entire families and communities.


KOHAFIT Group Training

KOHAFIT Group Photo 2017

Launched in 2017, this finalist for Program Excellence in the New Zealand Exercise Fitness Industry Awards is a community initiative focused for Whānau throughout Tauranga to work towards a happier, healthier lifestyle! 

Just Quickly...

WHO are WE?


We are a health and fitness company based in Tauranga focused on exercise nutrition and lifestyle change.

WHAT do we DO?


We provide Personal Training, Group Fitness, Public Seminars, Exercise & Nutrition Planning, Sport Specific Training, Private Consultations and Community Initiatives.

WHY do we do IT?


We have seen the many negative health statistics not only for New Zealand but throughout the world and, in short,


HOW do we achieve IT?


We reckon we can do this best by education on how to carry out safe physical activity and how to improve quality living.

We want ENTIRE families and communities working together to enhance their own wellbeing.

WHERE do you do IT?


We currently operate out of 21 Alach Street, Greerton, Tauranga New Zealand.

If there is a location you prefer for us to carry out a service, let us know!


Contact Us

Progressive Training

21 Alach Street, Gate Pa, Tauranga, Bay of Plenty Region 3112, New Zealand

Phone - 027 314 3985

or email us


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